Fighting to keep fit

TRAVIS AIR FORCE BASE, Calif. – The traditional means for staying fit-to-fight typically requires a balance of running, weight training and a proper diet. For one Airman, stepping in the ring is his approach. U.S. Air Force Capt. Eduardo Torrez, an emergency room staff nurse with the 60th Medical Operations Squadron uses boxing to stay in shape.

“I’ve been boxing on and off now for 24 years, mostly in my military career. I started when I was 15,” said Torrez.
A prior enlisted Army sergeant, Torrez spent eight years on active duty before joining the National Guard.
To date, he‘s had over 50 amateur fights, winning more than 90 percent of them.
“Most of my amateur fights came while I was in the Army stationed in Germany traveling with our installation team throughout Europe,” said Torrez. “We had a core group of Soldiers who would travel to different bases fighting other service members or local nationals.”
Though Torrez’s talents were good enough that he was offered multiple professional contracts, money wasn’t enough to entice him to leave the Army. Torrez believes he would have made the all-Army boxing team as well, but his job requirements prevented him from trying out.
“Those circumstances are usually mostly about timing, where you’re stationed and the command you are assigned too,” said Torrez. “I was certainly good enough to make the team, but too many obstacles prevented me from trying out.”
After college, Torrez joined the Air Force and made the choice to give up boxing for good. He packed up all his gear and was going to donate it to a local boxing club. When he arrived at the club he met the owner, Jesse Lopez Sr., a Golden Gloves champion boxer from Mexico, who owns and operates JL Tepito Boxing Club in Fairfield, California.
“The first time I met Jesse was to donate my gear and I told Jesse I was getting too old for this,” said Torrez. “The first thing he said to me was, ‘Don’t ever say that you’re too old to box; I was in my 40’s and 50’s still sparring against professional boxers.’”
That encounter motivated Torrez to continue boxing and established a friendship and mentorship with Lopez who now helps him train.
“I can easily see that he has a lot of boxing talent,” said Lopez. “He’s an extremely hard worker and is always giving younger fighters advice and pointers”.
Torrez uses boxing now to keep fit-to-fight and to inspire others to do the same by leading training classes with his co-workers. He started these training classes during a deployment to Bagram, Afghanistan.
“I started a boxing club where I could train members from all services to box,” said Torrez. “After my deployment I continued that training at Travis.”
The training has helped his co-workers prepare for their fitness tests. They meet regularly to spar and train. One who has benefited tremendously is U.S. Air Force Staff Sgt. Antonio Sixto, an emergency room paramedic with the 60th MDOS.
“I’ve been attending training sessions for over a year now and have shed 45 pounds, which has helped me greatly with my PT test,” said Sixto. “I am able to max out in push-ups/sit-ups and still have enough gas left for the run; I’m actually training for a fight now and hope to be in the ring within a few months.”
Boxing requires a level of dedication and determination due to the amount of training, dieting and time necessary to be successful.
“From the physical perspective, it’s probably one of the best ways to get in shape; for me it’s the only way I know of cutting weight and getting ready for my PT test,” said Torrez. “Boxing also requires a mental strength because it definitely takes a different type of dedication to put on a pair of gloves and be willing to take a punch or give a punch.”
Aside from the physicality of boxing, Torrez believes there’s a real connection to the Comprehensive Airmen Fitness mental domain, which promotes the overall well being of Airmen.
“Boxing is a mentality. You see a dedication around these kids and it translates into life, work, and even in the military,” said Torrez. “There’s a discipline and hunger involved with boxing; it’s humbling because you come across someone who’s better than you and it requires you to step back and know your limits.”