Physical Wellness


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Some examples of topics in this category:

  • Sleep
  • Exercise/Physical Fitness
  • Body Composition
  • Nutrition
  • Weight management
  • Tobacco Cessation
  • Alcohol/Drug Use
  • PT Test Improvement 

RESOURCES

 

 

Military OneSource (Fitness Services)


Phone: 1(800) 342-9647
Available 24/7

www.militaryonesource.mil (Fitness Services)

While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.

 

 

 

 AF Employee Assistance Program 

(EAP - Physical Wellbeing Services)


Phone: 1(800) 222-0364
Available 24/7

member.magellanhealthcare.com

EAP is available to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided.

 

 Civilian Health Promotion Services 

(CHPS)


450 First St, Bldg 251
Travis AFB, CA 94535
Phone: (707) 424-2477
Hours: 0700-1530 Mon-Fri


www.usafwellness.com/

CHPS is a mobile workplace wellness program offering a multitude of services designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Services include wellness screenings, Health Education classes, wellness challenges and awareness campaigns. Employees may track their progress through the USAF Wellness Portal

 

Drug Demand Reduction Program 

(DDRP)


540 Airlift Dr, Bldg 381, F Wing
Travis AFB, CA 94535
Phone: (707) 424-0153
Hours:  0730-1630 Mon-Fri
Drug testing hours:
0730-1130 Mon-Wed-Fri 
0730-1130 Tue 

0730-1500 Thur

DDRP’s mission is to prevent the use of illicit drugs among military personnel, Civil Service Employees, NAF personnel, DOD contractors, and Family Members by providing education, training, and information to promote wellness and healthy lifestyles.

 

Operational Support Team (Unit Embedment Rotations)


Phone: (707) 816-5794
 

The OST typically includes a physical therapist, strength and conditioning specialist, psychologist, licensed clinical social worker, and team specialist to evaluate unit human performance factors. OSTs engage with unit members to improve resilience, and facilitate medical and mental health care when needed. The OST has rotational embedments with specified units using centralized data analytics to guide their interventions.


 

Alcohol & Drug Abuse Prevention & Treatment 

(ADAPT) 


David Grant Medical Center
Mental Health Clinic, 1st floor
101 Bodin Circle
Fairfield, CA 94533

Phone: (707) 423-2348
Hours: 0730-1630 Mon-Fri

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.


 

Fitness Center  


550 Travis Ave, Bldg 434
Travis AFB, CA 94535
Phone: (707) 424-2008
Hours: 0600-2100 
AMC Family Days: 0800-1700 
Federal Holidays: 24hr access only
Nose Dock Gym
Hangar 844
Goodall St
Travis AFB, CA 94535
Hours: 24hr access only
 

www.facebook.com/TravisFitnesscenter

www.travisfss.com/fitness-center/

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy a welcoming environment for individuals to achieve their fitness goals. 

 

Health Promotions 

(HP)


David Grant USAF Medical Center
Health Promotion Clinic
101 Bodin Circle
Fairfield, CA 94533
Phone: (707) 423-7417
Hours: 0800-1600 Mon-Fri

By appointment only

Health Promotions is the art and science of helping individuals, commands and the military community improve their health-related behaviors and outcomes. Services such as workshops, seminars, and briefings are provided related to wellness topics such as sleep, healthy eating, smoking, cessation, etc.