• Keep holiday weight off your plate

    Temperatures are dropping, holidays are approaching, stress levels are raising and, for many us, our weight starts increasing. In fact, the average American gains approximately two to five pounds between Thanksgiving and New Year's.Is it really a problem if a person gains one to two pounds during

  • Travis moves Army Soldiers

    Roughly 550 Soldiers from the 1-294th Infantry Regiment, Guam Army National Guard travelled through Travis on their way back to Guam Wednesday. They spent the last few weeks at Camp Roberts, California performing critical pre-mobilization training before travelling here via bus."We are in the

  • Face Time

    During my time in the Air Force, I have been supervised by most, managed by some, but led by only a few. I admired and can recall every one of the leaders, but can't necessarily recall the names of the supervisors and managers. Why? I think it is most likely because leaders shaped my life as a

  • Travel Planning with TRiPS

    Traveling is such an important part of the holiday season for the Air Force community. Most everyone wants to spend as much time as they can with family and others just want to get away. In our haste to get there, many times the most basic safety principles are at risk of being ignored.Travel Risk

  • Travis hockey team takes title

    The Travis Jets hockey team won something other than money in its trip to Las Vegas Nov. 8 through 11. The first-place trophy was awarded to the team after it went undefeated in five games in the 10th annual Armed Services Hockey for Heroes tournament at the Sobe Ice Arena in Vegas."We played five

  • The value of a family's love

    A family's love is irreplaceable, especially during a medical crisis. When service members need family the most, Fisher House makes it possible. For service men and women around the world, Fisher House brings families together during one of the most difficult times in their lives.A Fisher House is a

  • Travis support to East Coast

    Throughout the course of the last week, Travis Airmen worked 24-hours a day to launch aircraft, deploy Airmen and load equipment and supplies to assist relief efforts along the eastern seaboard following the devastation caused by Hurricane Sandy."This was a tremendous effort that Travis Airmen were

  • Combined Federal Campaign wrap up

    According to the official Combined Federal Campaign website, "the mission of the CFC is to promote and support philanthropy through a program that is employee focused, cost efficient and effective in providing all federal employees the opportunity to improve the quality of life for all."When our CFC

  • A commitment to excellence

    Three players and four cheerleaders from the Oakland Raiders made a special trip to Travis Tuesday to sign autographs and take pictures with their fans at the Delta Breeze Club. The players in attendance were Aaron Curry, linebacker, Jacoby Ford, wide receiver, and Darrius Heyward-Bey, wide

  • DGMC educates during Diabetes Awareness Month

    Education makes an individual more powerful with the knowledge they obtain, understand, and can actually use on a daily basis. The mantra of "Information is Power" is encouraged at David Grant USAF Medical Center where more effort is placed into providing education about diabetes during the month of