Climbing Wall pushes limits

Brody Johnson climbs “The Tower” at the Outdoor Recreation Indoor Climbing Wall. The Tower features a large overhang with few holds on the wall to provide a challenging climb. The climbing wall is open every day and is free for active duty. However, climbers must bring their own belayers. Belayers are the people on the other end of the rope who control the falling climber so they do not fall very far. (U.S. Air Force photo by Jennifer Brugman/60th Air Mobility Wing Public Affairs)

Climbing Wall pushes limits

Tiffany Johnson reaches for the top of the over-vertical wall at the Indoor Climbing Wall at Outdoor Recreation. Belay classes are offered every Monday from noon to 1 p.m. and teach people how to use equipment, voice commands and safety. (U.S. Air Force photo by Jennifer Brugman/60th Air Mobility Wing Public Affairs)

Climbing Wall pushes limits

Published Dec. 7, 2006
By Jennifer Brugman
60th Air Mobility Wing Public Affairs

TRAVIS AIR FORCE BASE, Calif. -- It has all the drama of an action movie without the high ticket prices.

The Indoor Climbing Wall at the Outdoor Recreation Center can provide anyone on Travis with a safe, exciting way to get some strength training.

"The Wall," which, at it's highest point is 25 feet tall, gives anyone who is interested a chance to get a taste of rock climbing.

"It's a gateway into climbing," said Ben Evers, Outdoor Adventure assistant director.
Outdoor Recreation offers a Belay class every Monday from noon to 1 p.m. Participants learn how to use the equipment, voice commands, knots and safety. The class lasts from 30 to 45 minutes.

"The 'hands-on' climbing class is enjoyable, especially the portion where you control the descent of the climber with the belay harness," said Tech. Sgt. Margaret Merin, 60th Equipment Maintenance Squadron, air metal technology specialist.

"It's a great sport," Mr. Evers said.

He recommends it to anyone who is looking to increase upper body strength, get a sense of accomplishment from their workout or even conquer a fear of heights.

Completing the class and continuing to climb regularly provides a complete workout that's safe and provides good flexibility.

"Climbing in gyms or outside on real rock causes the body to use just about every muscle in the body," said Brandon Lavin, Outdoor Recreation director.

While rock climbing is a good way to get fit, it is also a fun activity for the family. Some mothers will bring their families in and belay while the kids climb, according to Mr. Evers.
For more information about the climbing wall or Outdoor Recreation activities, call 424-5659 or visit http://www.60thservices.com/recreation/outdoorrec.