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Run a marathon
Many of my friends, coworkers and yes, even my family think I am crazy and even question my intelligence when I talk about doing a marathon. I have learned that preparing for a marathon’s 26.2 miles is very similar to my personal life. As I pondered my marathon training, I realized that in order to accomplish life demands and marathon training I need three elements: Training, fueling and recovery.
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4/04
2017
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